iREST YOGA NIDRA & PRANAYAMA
5 Spring Classes with Kelly Walker
April 20 - May 18
Saturdays, 11:30 AM -12:45 PM
In-person & Virtual on Zoom
Relaxation, Vibrant Well-Being, & Peace:
The Marvelous World of iRest® Yoga Nidra
June Workshop w/ Kelly Walker
Saturday June 8, 1:00-3:00 PM, $45
iRest® Meditation Silent Retreat
Aldermarsh Retreat Center, Whidbey Island
w/ Susanne Hutchinson & Kelly Walker
July 12-14, 2024
$800 Early Bird until May 12, $850 after May 12
iRest® Yoga Nidra
with Kelly Walker
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iREST® YOGA NIDRA
“Yoga Nidra is a time-honored… process that teaches you how to blend profound relaxation with innate wisdom into every waking moment of your life. The practice of Yoga Nidra leads to sweeping changes within your mind and body… It enables you to reconnect with your deepest, most intimate, and relaxed receptivity of intuitive spontaneous intelligence. And it is simple to learn and easy to practice, a tool that you can use throughout your lifetime.”
-Richard Miller, iRest Founder, from Yoga Nidra: The iRest Meditative Practice of Deep Relaxation and Healing
About Kelly
Kelly Walker is an iRest Yoga Nidra Level 2 Teacher, a Registered Yoga Teacher (RYT 200) and Certificated Pranayama Teacher, with a Master’s in Education. She began her iRest journey in 2012 and over the years, has dedicated herself to the practice and study of iRest and has served as an Assistant at iRest Level 1 TeacherTrainings. As an iRest & Pranayama teacher, Kelly brings skills from a 20+ year career as an educator, offering a warm atmosphere, space for exploration, and a sincere, heartfelt dedication to these beloved, transformational practices.
kelly.yoga.nidra@outlook.com
Upcoming iRest Yoga Nidra & Pranayama:
Special Spring Class, April 20 - May 18
iRest Retreat on Whidbey Island, July 12-14
kelly.yoga.nidra@outlook.com
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